Tuesday, July 21, 2009
Another Bad Week!
Still, I weigh more this week than last. I think it does have a little to do with the heat and probably something to do with my scale, but still!!!
Yesterday I weighed even more and when I weigh more than the week before, it ruins my whole day. I had the worst day yesterday!
I know I have to start counting calories again, but am I going to have to do it forever?
Friday, July 17, 2009
Whoops! Forgot My Weigh In!
I weighed 263.5....I lost 2 lbs this week. Still not back to where I was two weeks ago! It's a start though!
I've had a rough week! I guess I've had a rough couple weeks as far as my diet goes! But this week I finished a class, had a couple papers to write, met my cousin for drinks and music until 2 am, and oh yeah....my grandma was in a car wreck....she's still in the hospital. Life is always a challenge when dieting! And now it's hot again. So, I'm really swollen.
I have two weeks of school left. I can't wait two more weeks to get my butt in gear! I'm setting my next goal for Wednesday today! My goal for this week is to be in the 50s. We'll see! First step: work out!
Sunday, July 12, 2009
Frogs at June Lake
We hiked up to June Lake. It was only 2.8 miles....thank goodness! We were really out of shape. We shouldn't have taken any time off! Seriously! It was bad.
We also took a short walk through the lava beds and collected some ash. While we were taking pictures there: water started coming down the trench. It was pretty neat to see how quickly the water came through.
When we were almost back to the car, we stopped down by the river. We found another frog there....he/she was bigger and faster; the kids weren't able to catch it.
It was really hard. Especially since we had taken such a long break. I hadn't been riding the bike like a good girl either. The kids and I were dreading the hike. I wanted to go, but I didn't want to have to do the work. I think this was an important hike for me. It showed me that even if I take time off (hopefully I'll never have to take that much time off again) I can start over. It doesn't matter if I've failed for a week...or 3. All that matters is that I try again! I'm proud of myself for going again.
After we finished our hike at June Lake, we took a side trip to the Lewis River Lower Falls. It's a short walk down to the view point where you can see the falls. They had information about the falls and the the Indians that once lived in the area. They were so beautiful and HUGE! I could just picture Indians standing on the rocks fishing for salmon. The falls are near a camp ground. We plan to return to the camp ground and stay for a couple days....hopefully this summer. You could also walk down to the falls, but we were a little nervous with the kids.
Friday, July 10, 2009
My Late Night Tears......
It sucks that I gained back my weight so easily! It really scares me. Tears came to my eyes as I thought about being fat for the rest of my life. I don't want to be. I really want to go hiking with my hubby next summer and be able to make it. I also want my kids to be healthy.
Last weeks weight gain could have more to do with water weight and stress (like my hubby thinks) than actually gaining from eating to much, but maybe not. I guess I won't know until Wednesday.
We are going hiking tomorrow. It's the only day that it's going to be sunny. It'll be hot, but I'm really excited to get back out there. I'm a little worried I won't be able to make it. It's been awhile. I haven't even rode the bike. I'll just have to remember the first hike we went on; it was really hard and took a long time, but we made it. :)
I have a long way to go and giving up now won't help anyone!
Wednesday, July 8, 2009
Well, Don't Fall Off the Wagon!!
I weighed today. It was the first time I had to put in more weight than the week before. I weighed 3 pounds more.
It doesn't feel good. Now, I haven't lost 20 lbs. I really need to get it together! But now, I feel like quitting again. Seriously! I took one freaking weekend off....I didn't even eat that much. I had cake on my daughters birthday and alcohol on the 4th. I skipped breakfast and didn't eat a lot of dinner either day. We just had crappy lunches on those days. So, I'm a little depressed about my ability to keep the weight off even if.....WHEN.....I lose another 120 + pounds. I can't lose all that and gain it back. It will seriously kill me!
So, for now, I have to go, but I'm going to be blogging more because I think it helps me and I need that now. Especially since I want to give up!
I need a day to think about it. Maybe I'll blog again tonight..................
Monday, July 6, 2009
Post #30~ Off the Wagon!
I know this week will be better, but I'll probably have to put in a number more than last week when I log my weight on Wednesday. I'm not looking forward to that.
The things is, life is going to happen and I need to be more prepared for stressful situations....such as school and holidays. I don't know how to do that yet. So, if that means that I fall off the wagon (a little) on a holiday or busy weekend, I need to be okay with that, but work harder to catch back up. I think that eventually I'll think that NOT falling off the wagon is better than playing catch up!
A bigger problem than holiday's is school. I know I'm a stress eater and school is stressful. On most days I can keep it under control, but when I write a paper, I like to eat. It's a nervous habit. I've written 3 papers in the past week. Although I wasn't eating a box of Girl Scout cookies, I was eating and I wasn't measuring or counting. I'm going to have to stock the desk with carrots and water before I write my next paper....carrots are like free calories. :)
So, I woke up and worked out this morning and I plan to again tomorrow. I'm hoping that I'll be down some from where I was today, but I'm not keeping my fingers crossed. Only the scale will tell.
Thursday, July 2, 2009
20 LBS!!!!
So, I haven't met my 3 days of bike riding goal, but I will....I'll just have to do it a bunch of days in a row. That's okay though! I'm looking forward to getting back on the bike. I'm really looking forward to another hike. Although, I'm not sure I can make it very far after having two weeks off!
I'm also pretty hungry again these days. Hopefully that goes away. It's really nice to be at school and not have the option to eat, but writing papers makes me HUNGRY! I used to eat a box of girl scout cookies while writing a paper....probably why I don't like girl scout cookies any more!
So, I'm happy my calorie counting is working. I have 123 lbs to go. Still a lot, but it's almost like that 123 lbs is another person and that person is getting skinnier!